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tune into yourself

Phrasal-verb Self awareness

Meaning

to become aware of your feelings and needs

Example Sentences

"He started meditating to tune into himself and find clarity."

Related Expressions

follow back

to follow someone who has followed you

move through

to pass through or experience something from start to end

meet up

to get together with someone for an arranged meeting

exchange views with

to share opinions or ideas with someone from another culture

put on

to organize or present an event or show

let emotions show

to express one’s true feelings openly