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focus inward

Phrasal-verb Self-awareness

Meaning

to concentrate on your inner thoughts and emotions

Example Sentences

"When I feel overwhelmed, I try to focus inward."

Related Expressions

bring up ideas

to introduce or suggest new ideas for discussion

point out issues

to identify or highlight problems or mistakes

clock in

to record the time when you start work

go over again

to review or repeat material for better understanding

stay focused on

to continue giving attention to something important without...

shift focus away from

to direct your attention away from something that causes anx...