tone up (音调)

Phrasal-verb Fitness

含义

to make muscles stronger and more defined

使肌肉更强壮和更有定义 (shi jiruo geng qiangzhuang he geng you dingyi)

例句

"He goes jogging every morning to tone up his body."

"他每天早上跑步以增强他的体型。" (Ta mei tian zao shang paobu yi zengqiang tade tixing)