to make muscles stronger and more defined
hacer los músculos más fuertes y más definidos (hacer los musculos mas fuertes y mas definidos)
"He goes jogging every morning to tone up his body."
"Él corre todas las mañanas para tonificar su cuerpo." (El corre todas las mananas para tonificar su cuerpo)
to get promoted or gain higher positions over time
to allow oneself to feel and act with bravery
to establish official rules or principles
to continue doing something in a determined way despite diff...
to develop a close emotional connection with someone
to soften your language or behavior for a situation