to discuss emotions openly to process them better
公开讨论情感以更好地处理它们 (gongkai taolun qinggan yi genghao de chuli tamen)
"It helps to talk through feelings with someone you trust."
"与信任的人谈论感受很有帮助。" (yu xinxin de ren tanlun gan shou hen you bangzhu)
to concentrate on the future and what lies ahead instead of...
to present new ideas to a specific audience
to develop products or services based on user demands
to contribute to an overall result or future achievement
to aim for something very ambitious or difficult to achieve
to modify plans or behavior to fit changing circumstances
