to discuss emotions openly to process them better
открыто обсуждать эмоции, чтобы лучше их обработать (otkryto obshchatsya emotsii, chtoby luchshe ikh obrabotat)
"It helps to talk through feelings with someone you trust."
"Помогает обсуждать чувства с кем-то, кому доверяешь." (Pomogaet obshchatsya chuvstva s kem-to, komu doveryaesh)
to use your emotional pain as a source of motivation or grow...
to receive communication from someone
to oppose or disagree with someone or something
to eat or drink something to gain energy
to develop or build up something gradually
to make an effort to connect despite differences