take up meditation (tèik āp méi dì tè shùn)

Phrasal-verb Well-being

含义

to start practicing meditation

开始练习冥想 (kaishi lianxi mingxiang)

例句

"I recently took up meditation to reduce stress and feel more peaceful."

"我最近开始练习冥想以减轻压力并感到更加平静。" (Wo zuijin kaishi lianxi mingxiang yi jianqing yali bing gandao gengjia pingjing.)