to express your opinions or defend your feelings confidently
自信地表达你的观点或捍卫你的感受 (zìxìn de biǎodá nǐ de guāndiǎn huò hànwèi nǐ de gǎnshòu)
"You need to speak up for yourself if something feels unfair."
"如果有什么不公平的事情发生，你需要为自己发声。" (Rúguǒ yǒu shénme bù gōngpíng de shìqíng fāshēng, nǐ xūyào **wèi zìjǐ fā shēng**.)
to begin one’s career or business journey
when the wind moves something through the air
to let go of anxiety and stressful thoughts
to go somewhere for a short vacation or break
to keep up with messages during an online meeting
to keep and protect one’s principles despite pressure
