to contact someone when you need assistance
当你需要帮助时，联系某人 (dāng nǐ xūyào bāngzhù shí, liánxì mǒurén)
"If the workload feels heavy, reach out for help early."
"如果工作量很大，请尽早寻求帮助。" (rúguǒ gōngzuò liàng hěn dà, qǐng jǐnzǎo xúnqiú bāngzhù)
to calm yourself when feeling nervous or tense
to allow positive thoughts and emotions to enter your mind
to be immediately noticeable or surprising
to find something or someone unexpectedly
to submit a story right at the required time
to rely or depend on someone
