to gradually stop staying up very late
逐渐停止熬夜 (zhujian tingzhi aoye)
"I'm phasing out late nights so morning workouts feel better."
"我正在 逐渐减少熬夜，以便早晨的锻炼感觉更好。" (wo zhengzai **zhujian jianshao aoye**, yibian zaocheng de duanlian ganjue geng hao)
to reduce the rate at which prices are rising
to be influenced or decided by a particular factor
to move something to a later time or date
to allow oneself to feel and act with bravery
to extend emotional support to help someone move on
to make yourself or someone feel happier or more positive
