to extend emotional support to help someone move on
提供情感支持以帮助某人继续前行 (ti gong qinggan zhichi yi bangzhu mou ren jixu qianxing)
"He reached forward to his brother to help him recover."
"他向他的兄弟提供情感支持，帮助他恢复。" (ta reach forward to ta de xiongdi, bangzhu ta huifu)
to surprise or shock someone
to start practicing meditation
to experience problems or difficulties
to move or act more slowly to reduce pressure or stress
to allow optimistic thoughts and feelings into your mind
to maintain team spirit and positive energy
