to release built-up stress or pressure
释放积累的压力或压力 (shìfàng jīlěi de yālì huò yālì)
"Exercise helps you let tension out after a tough day."
"运动帮助你在艰难的一天后释放压力。" (Yùndòng bāngzhù nǐ zài jiānnán de yītiān hòu shìfàng yālì.)
to maintain self-control and consistent study habits
to gain motivation and enthusiasm from positive thoughts or...
to endure stress or criticism without breaking down
to interrupt a conversation or online discussion
to stop yourself from crying
to increase the amount of money invested in a project or sec...