to release built-up stress or pressure
Angestautem Stress oder Druck loslassen (Angestautem Stress oder Druck loslassen)
"Exercise helps you let tension out after a tough day."
"Übung hilft dir, nach einem harten Tag Stress abzubauen." (Uebung hilft dir, nach einem harten Tag Stress abzubauen.)
to change your behavior to fit a new situation or culture
to increase or accumulate in large amounts, especially tasks...
to freely express and share positive emotions
to cause an increase or improvement in business or economy
to choose something after thinking carefully
to feel or make something less serious or stressful