to gain self-assurance by relying on something
通过依赖某物来获得自信 (tōngguò yīlài mǒuwù lái huòdé zìxìn)
"I draw confidence from the small wins we track each week."
"我从我们每周跟踪的小胜利中获得自信。" (wǒ cóng wǒmen měi zhōu gēnzōng de xiǎo shènglì zhōng huòdé zìxìn)
to let go of emotional stress or anxiety
to isolate yourself emotionally from others
to increase a country's foreign currency holdings
to add a comment or opinion in an online discussion
to be noticeably different or better than others
to release negative feelings or thoughts through relaxation
