to gain self-assurance by relying on something
何かに頼ることで自信を得る (nanika ni tayoru koto de jishin o eru)
"I draw confidence from the small wins we track each week."
"私は毎週追跡する小さな勝利から自信を得る" (watashi wa maishu tsuiseki suru chiisana shōri kara jishin o eru)
to investigate or examine something carefully
to watch or listen to something at a scheduled time
to make efforts to achieve progress or better results
to distribute across a certain time or area
to make a difficult situation less severe or tense
to accept that you are accountable for something that happen...
