to make yourself calm and relaxed
让自己冷静下来并放松 (ràng zìjǐ lěngjìng xiàlái bìng fàngsōng)
"You need to chill yourself out instead of worrying about everything."
"你需要chill yourself out，而不是为一切担心。" (nǐ xūyào chill yourself out, ér bùshì wèi yīqiè dānxīn)
to continue despite pain or struggle until success or relief
to demonstrate that you value something
to increase saved or stored resources for future use
to allow yourself to feel and express emotions freely
to come together to support a leader or cause
to transfer a task or responsibility to another person
