chill yourself out (chil yorself aut)

Phrasal-verb Emotion

Meaning

to make yourself calm and relaxed

hacer que te sientas tranquilo y relajado (hacer que te sientas tranquilo y relajado)

"You need to chill yourself out instead of worrying about everything."

"Necesitas chill yourself out en lugar de preocuparte por todo." (necesitas chill yourself out en lugar de preocuparte por todo)

to give the latest information to the next person responsibl...

to feel deeply thankful or appreciative

to claim or pretend something about someone or something

to make efforts to improve the areas where you are lacking

to establish official rules or principles

to reduce the amount of work or pressure on someone