to calm yourself by using something soothing
успокоиться с чем-то успокаивающим (uspakoyitsya s chem-to uspakayivayushchim)
"He simmers down with a cup of tea after tense meetings."
"Он успокаивается чашкой чая после напряжённых встреч." (On uspokoyivayetsya chashkoy chaya posle napryazhennykh vstrech.)
to suddenly criticize or yell at someone angrily
to review and adjust multiple versions in sequence
to request someone to forgive you
to express your opinions or defend your feelings confidently
to transfer data from the internet to a device
to allow emotions to come and go without fighting them