to let go of anxiety and stressful thoughts
отпустить тревогу и стрессовые мысли (otpustit' trevogu i stressovye mysli)
"Take a walk to release worries from your mind."
"Прогуляйтесь, чтобы освободиться от беспокойства в вашей голове." (prohulyaites', chtoby osvobodit'sia ot bespokoistva v vashei golove)
to surprise someone unexpectedly
to think carefully about something
to gradually become more appreciative or thankful
to increase your effort toward gaining knowledge
to make efforts to achieve fairness and equal opportunities
to come together to support a leader or cause
