to increase your effort toward gaining knowledge
увеличить усилия для получения знаний (uvelichit usiliya dlya polucheniya znaniy)
"After the promotion, I double down on learning new leadership skills."
"После повышения я удвоил усилия в обучении новым лидерским навыкам." (posle povysheniya ya **udvoil usiliya v obuchenii** novym liderskim navykam.)
to explain or arrange plans clearly
to write something again exactly as it is
to recover emotionally using one’s inner power or resilience
to balance one thing against another, often sacrificing one...
to reflect on your own thoughts, feelings, and motivations
to stay emotionally strong during a difficult period