to reflect on your own thoughts, feelings, and motivations
размышлять о своих собственных мыслях, чувствах и мотивациях (razmyshlyat' o svoikh sobstvennykh myslyakh, chuvstvakh i motivatsiyakh)
"During hard times, it helps to look inward and understand your emotions."
"В трудные времена помогает посмотреть внутрь и понять свои эмоции." (V trudnye vremya polezno **posmotret' vnutr'** i ponyat' svoi emotsii.)
to reach a shared decision or understanding
to continue efforts until a goal or plan is fully achieved
to stop yourself from crying
to begin working on something
to talk about something that has been worrying you
to continue advancing toward a goal despite difficulties
