release worries (rílíz wòriz)

Phrasal-verb Stress relief

含义

to let go of anxiety and stressful thoughts

放下焦虑和压力思维 (fàng xià jiāo lǜ hé yā lì sī wéi)

例句

"Take a walk to release worries from your mind."

"去散步,释放你脑中的烦恼。" (qù sànbù, fàngxià nǐ nǎo zhōng de fánnǎo)