to contact someone when you need assistance
связаться с кем-то, когда нужна помощь (svyazat'sya s kem-to, kogda nuzhna pomoshch')
"If the workload feels heavy, reach out for help early."
"Если нагрузка на работе слишком велика, обратитесь за помощью как можно раньше." (yesli nagruzka na rabote slishkom velik, obratites' za pomoshch'yu kak mozhno ranshe)
to become less intense or emotional; to relax gradually
to express anger strongly
to rise from bed after sleeping
to think deeply about something that happened; to analyze pa...
to remove waste or mess left behind by people or animals
to offer or extend an apology to someone
