to contact someone when you need assistance
助けが必要な時に誰かに連絡する (tasuke ga hitsuyō na toki ni dareka ni renraku suru)
"If the workload feels heavy, reach out for help early."
"もし仕事量が多いと感じたら、早めに助けを求めてください。" (moshi shigoto-ryō ga ōi to kanjitarā, hayame ni tasuke o motomete kudasai)
to send someone a short message online
to do or say things that make others feel cared for
to react with extreme surprise, anger, or excitement
to explode with emotion such as laughter or tears
to respond to a message or email
to give someone a guided tour of a place