Going from a bad situation to an even worse one.
Попасть из огня да в полымя. (popast iz ognya da v polyamya)
"Quitting that job put him out of the frying pan and into the fire."
"Уход с той работы поставил его из огня да в полымя." (ukhod s toi raboty postavil yego iz ognya da v polyamya)
to angrily scold or criticize someone
to be full of excitement and dreams about the future
to demonstrate leadership qualities or skills
to make a serious mistake or spoil something
to share gossip or secrets
to not lose confidence or courage