to become emotionally available to yourself and recognize your true emotions
стать эмоционально доступным для себя и осознать свои настоящие эмоции (stat' emotsional'no dostupnym dlya sebya i osoznat' svoi nastoyashchie emotsii)
"When he learned to open up inside, he finally stopped hiding his pain."
"Когда он научился open up inside, он наконец перестал скрывать свою боль." (Kogda on nauchilsya **open up inside**, on nakonec perestal skryvat' svoiu bol'.)
to begin a new business or project
to form a very close emotional relationship with someone
to feel a sense of belonging with one’s culture or roots
to give something from one generation to the next
to increase the number of products sold
to reduce your pace to avoid stress or exhaustion