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open up inside

Phrasal-verb Self-realization

Meaning

to become emotionally available to yourself and recognize your true emotions

Example Sentences

"When he learned to open up inside, he finally stopped hiding his pain."

Related Expressions

step back

to pause and look at a situation calmly and objectively

listen carefully

to pay close attention when someone is speaking

drop out of

to leave school or university before finishing a course

exchange gifts with

to show goodwill or friendship by giving presents to people...

adhere to

to follow or obey a rule, law, or belief strictly

shoot for

to try to achieve a goal or aim for something high