to release stress or anger by expressing feelings
выпустить стресс или злость, выражая чувства (vypustit' stress ili zlost', vyrazhaya chuvstva)
"It’s better to let off your emotions than to keep them inside."
"Лучше выпустить свои эмоции, чем держать их внутри." (Luchshe **vypustit' svoi emotsii**, chem derzhat' ikh vnutri.)
to recover emotionally from a difficult experience
to reduce the amount of sugar you consume
to be sensitive to what others are feeling or thinking
to share your deep emotions honestly with someone
to keep being interested and eager to learn
to console someone by offering kind words or support
