to reduce the amount of sugar you consume
снизить количество сахара, который вы потребляете (snizit kolichestvo sahara kotoryj vy potrebljaete)
"I decided to cut down on sugar to improve my health."
"Я решил сократить сахар, чтобы улучшить здоровье." (ja reshil sokratit sahar chtoby uluchshit zdorovje)
to feel proud of one’s cultural identity or heritage
to say goodbye to people as they leave
to visit someone's house
to examine something thoroughly to remove weak options
to assign responsibility or tasks to someone else
to communicate an idea clearly