to reduce the amount of sugar you consume
摂取する砂糖の量を減らす (sesshu suru satou no ryou o herasu)
"I decided to cut down on sugar to improve my health."
"私は健康を改善するために砂糖を減らすことに決めました。" (watashi wa kenko o kaizen suru tame ni satou o herasu koto ni kimemashita)
to rest or sleep in a flat position
to support or strengthen something that is weak or unstable
to discuss sensitive or challenging topics honestly
to leave a specific place or situation
to continue doing something repeatedly
to establish limits on what you will or will not do, especia...
