to establish limits on what you will or will not do, especially in work
自分がすること、しないことを設定する、特に仕事で (jibun ga suru koto, shinai koto wo settei suru, tokuni shigoto de)
"It’s healthy to set boundaries between work and personal life."
"仕事とプライベートの生活の間にバウンダリーを設定するのは健康的です。" (shigoto to puraibēto no seikatsu no aida ni setto baundarī wo settei suru no wa kenkōteki desu)
to be full of excitement, happiness, or energy
to show gratitude by being kind to others in return
to introduce new methods gradually
to grow stronger by understanding and processing emotions
to reveal something secret or hidden; to show what you feel
to lose courage and avoid doing something because of fear
