to express emotions instead of keeping them inside
выражать эмоции, а не держать их внутри (vyrazhat' emotsii, a ne derzhat' ikh vnutri)
"It's important to let your feelings out instead of hiding them."
"Важно выпустить свои чувства, а не прятать их." (Vazhno **vypustit' svoi chuvstva**, a ne prjatat' ikh.)
to avoid saying negative things unnecessarily
to invite someone to your place, often to talk or apologize
to stop feeling angry or resentful toward someone for someth...
to assemble or create something by organizing parts
to seek help from a third party to resolve conflict
to stop yourself from crying
