to stay cheerful and hopeful in tough times
оставаться веселым и оптимистичным в трудные времена
"Even during stress, try to keep your spirits up."
"Даже в стрессовые моменты, постарайтесь сохранить бодрость духа."
to reduce the amount of work or pressure on someone
to take mental breaks to avoid stress
to mention or speak about something
to accompany someone closely, often to observe or learn
to happen or take place
to be willing to try new cultural activities or perspectives