to accompany someone closely, often to observe or learn
сопровождать кого-то близко, часто для наблюдения или обучения (soprovozhdat' kogo-to blizko, chasto dlya nablyudeniya ili obucheniya)
"New employees follow around seniors to learn how things work."
"Новые сотрудники следуют за старшими, чтобы узнать, как работает система." (Novye sotrudniki sleduyut za starshimi, chtoby uznat', kak rabotayet sistema.)
to update the main ideas you plan to discuss
to make time, space, or resources available for use
to eliminate something from your diet or routine
to formally ask for a change in a court decision
to play or move actively, especially as a child
to gently relax following exercise or effort