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keep your spirits up

Phrasal-verb Resilience

Meaning

to stay cheerful and hopeful in tough times

Example Sentences

"Even during stress, try to keep your spirits up."

Related Expressions

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to become emotionally available to yourself and recognize yo...

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to reject a suggestion or proposal by voting against it

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to make exports and imports more equal in value

sink into

to gradually become deeply involved in a negative emotion

split up tasks

to divide work among people in a group

stand up after

to regain confidence or strength after failing