to stay informed or at the same level as something or someone
оставаться информированным или на одном уровне с чем-то или кем-то (ostavat'sya informirovannym ili na odnom urovne s chem-to ili kem-to)
"It's hard to keep up with the latest tech trends."
"Трудно поспевать за последними технологическими трендами." (Trudno **pospevat'** za poslednimi tekhnologicheskimi trendami.)
to be very careful about what you say or do to avoid upsetti...
a very delicate or risky diplomatic situation
to force someone to leave
to encourage someone to express themselves
a person who looks very healthy
to go out and enjoy with friends