to stay informed or at the same level as something or someone
保持与某事或某人相同的水平或保持知情 (bǎochí yǔ mǒu shì huò mǒu rén xiāngtóng de shuǐpíng huò bǎochí zhīqíng)
"It's hard to keep up with the latest tech trends."
"很难跟上最新的科技趋势。" (Hěn nán gēn shàng zuìxīn de kējì qūshì.)
Don’t surrender; keep trying even in difficult circumstances...
to keep working or performing despite pain or hardship
to explain something in simple, non-technical language
to be near the end of one’s strength or life
to take advantage of the present moment
to behave in a way that fits a particular role or situation