to reduce anxiety ahead of an event
уменьшить тревогу перед событием (umenshit' trevogu pered sobytiem)
"I calm nerves before presentations by rehearsing with a friend."
"Я успокаиваю свои нервы перед презентациями, репетируя с другом." (ya uspokaivayu svoi nervy pered prezentatsiyami, repetiruyas' s drugom)
to use previously learned information as a foundation for ne...
to gradually increase emotional endurance
to go to another place after finishing one
to coordinate with someone about details or plans
to direct your attention away from something that causes anx...
to kill or exhaust someone
