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calm nerves before

Phrasal-verb Self-care

Meaning

to reduce anxiety ahead of an event

Example Sentences

"I calm nerves before presentations by rehearsing with a friend."

Related Expressions

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to confront someone or something bravely

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to address problems together with someone

pick yourself up

to recover emotionally or professionally after failure

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to try to communicate or make peace with someone after confl...

carry across

to make people understand your idea or emotion