to create a sense of calm and balance in your mind
создать чувство спокойствия и баланса в своем разуме (sozdat' chuvstvo spokoystviya i balansa v svoem razume)
"Meditation helps you build peace within and stay centered."
"медитация помогает вам build peace within и оставаться сосредоточенным." (meditatsiya pomogaet vam **build peace within** i ostavatsya sosredotochennym.)
to organize activities or efforts between groups for smooth...
to suddenly start smiling
to divide work among people in a group
to try to restore friendship or harmony
to move away; to hesitate or retreat from a situation
to verify or ensure that something is being done correctly