to develop good habits and control over one’s actions
развивать хорошие привычки и контроль над своими действиями (razvivat' khoroshie privychki i kontrol' nad svoimi deystviyami)
"Meditation helps you build discipline over your thoughts."
"Медитация помогает вам развить дисциплину над вашими мыслями." (Meditatsiya pomogaet vam **razvit' disciplinu** nad vashimi mysl'yami.)
to absorb good energy and positive thoughts
to build strong working relationships with others
to defend your rights or express your opinions confidently
to develop understanding and compassion toward people from d...
to do or say something to make people feel more comfortable...
to feel conflicted or regretful about a choice or decision
