to develop good habits and control over one’s actions
良い習慣を身につけ、自己の行動をコントロールする (yoi shūkan o minitsuke, jiko no kōdō o kontorōru suru)
"Meditation helps you build discipline over your thoughts."
"瞑想はあなたが自分の思考に規律を築くのを助けます。" (Meisō wa anata ga jibun no shikō ni **kiritsu o kizuku** no o tasukemasu.)
to reduce the rate at which prices are rising
to make sure you have enough time to do something in the fut...
to catch an illness, especially one that is not serious
to feel comfortable and accepted within a group or environme...
to reduce the amount of something harmful, especially pollut...
to move progress or funds into a future period
