to make thoughts or feelings clearer
сделать мысли или чувства более ясными (sdelat' mysli ili chuvstva bolee yasnymi)
"Writing in a journal can bring out clarity about what you truly feel."
"Написание в журнале может привнести ясность в то, что вы действительно чувствуете." (Napisanie v zhurnale mozhet privensti yasnost' v to, chto vy deystvitel'no chuvstvuete)
to keep emotions inside instead of expressing them
to leave suddenly; to make copies of something
to talk about something that has been worrying you
to mention or direct attention to something mentioned earlie...
to reduce a student’s grade for an error
to relax and bring mental peace