to mention or direct attention to something mentioned earlier
упомянуть или обратить внимание на что-то, что было упомянуто ранее (upomyanut' ili obratit' vnimanie na chto-to, chto bylo upomyanuto ranee)
"In this section, we refer back to the previous findings."
"В этом разделе мы ссылаемся на предыдущие выводы." (V etom razdele my ssylayemsya na predydushchie vyvody.)
to recite numbers backward starting from a specific point
to start practicing meditation
to stay emotionally strong during a difficult period
to return mental focus after distraction or stress
to stabilize your emotions by connecting to your inner calm
to start a relationship again after breaking up
