to keep your emotions hidden inside instead of expressing them
держать свои эмоции внутри, вместо того чтобы их выражать (derzhat' svoi emotsii vnutri, vmesto togo chtoby ikh vyrazhat')
"He tends to bottle his emotions up instead of talking about them."
"он склонен держать свои эмоции внутри, вместо того чтобы о них говорить" (on sklonen derzhat' svoi emotsii vnutri, vmesto togo chtoby o nikh govorit')
to stop living in a place and leave it
to show appreciation for diversity in opinions or cultures
to introduce or implement something gradually over a period...
to publicly express opposition to something
to remove negative thoughts or influences from your mind
to listen to or watch something that was previously recorded
