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bottle emotions up

Phrasal-verb Self-control

Meaning

to keep your emotions hidden inside instead of expressing them

Example Sentences

"He tends to bottle his emotions up instead of talking about them."

Related Expressions

bring out ideas

to encourage others to share creative thoughts

transform over time

to gradually change form or nature

freak out

to become very emotional, upset, or excited

step forward with confidence

to take action or speak up boldly without fear

break into phases

to divide a project into smaller parts or stages

wait on

to wait for something to happen before acting; to depend on