to deal with and gradually overcome stress
ストレスを処理し、徐々に克服する (sutoresu o shori shi, jojo ni kokufuku suru)
"Meditation helps me work through stress effectively."
"瞑想は私がストレスを効果的に乗り越えるのを助けます。" (Meisou wa watashi ga sutoresu o koukateki ni norikoeru no o tasukemasu.)
to relax or detach yourself from stress; to calm down after...
to phone someone
to ignore things that disturb your focus or peace
to use past experiences to improve future actions or perform...
to take measures to defend from threats or attacks
to think deeply about something that happened; to analyze pa...
