to deal with and gradually overcome stress
gérer le stress et le surmonter progressivement (gerer le stress et le surmonter progressivement)
"Meditation helps me work through stress effectively."
"La méditation m'aide à gérer le stress efficacement." (La meditation m'aide a gerer le stress efficacement.)
to speak honestly about acts of kindness or gratitude
to start working smoothly after some time or preparation
to regain control of one's emotions; to recover composure
to invest gradually over time instead of all at once
to create a detailed outline for something new
to overcome disagreements and create unity