to plan or calculate something in detail before action
行動する前に何かを詳細に計画または計算すること (koudou suru mae ni nanika wo shousai ni keikaku mata wa keisan suru koto)
"They worked out on paper the logistics of the export plan."
"彼らはペーパー上で計算した輸出計画のロジスティクス。" (Karera wa paperu jou de keisan shita yushutsu keikaku no rojisutikkusu.)
to reduce the amount of money you owe
to relax after working hard; to gradually reduce activity
to pay attention to others’ views without bias or criticism
to find balance and emotional calm within yourself
to eat a lot of one type of food so you are not hungry for o...
to grow into a role or habit as you get older