to eat a lot of one type of food so you are not hungry for other food
一種類の食べ物をたくさん食べて、他の食べ物を食べたくなくなること (isshurui no tabemono o takusan tabete, hoka no tabemono o tabetakunakunaru koto)
"Don’t fill up on snacks before dinner."
"夕食前にお菓子を食べ過ぎないでください。" (yūshoku mae ni okashi o tabesuginai de kudasai.)
to start fresh with renewed optimism
to maintain positivity and confidence during difficulties
to continue to believe that something good will happen
to inspire people by using something as a motivator
to sketch a quick version of an idea
to reduce things that take your attention away